Personal Trainer St Paul's, City of London — The Physique Blueprint

Custom training and nutrition coaching engineered around 60-hour work weeks, client dinners, and zero time to waste. For City of London professionals who demand results.

Bruno Dalledone is a personal trainer operating from Puregym London St Paul's, EC4. With over a decade of physique transformation experience, Bruno delivers evidence-based hybrid coaching exclusively for City professionals — in-person at St Paul's and fully online.

The Physique Blueprint starts from £200/month. Applications are reviewed personally by Bruno within 48 hours.

Why City Professionals Choose The Physique Blueprint

  • 10+ years of physique transformation experience
  • 100+ client transformations delivered
  • Based at Puregym London St Paul's, City of London (EC4)
  • Hybrid in-person and online coaching

The Programme

The Physique Blueprint combines in-person sessions at Puregym London St Paul's with online coaching, a custom nutrition framework, weekly data-driven check-ins, and direct WhatsApp access to Bruno. The programme runs in 90-day transformation cycles and is designed specifically around the constraints of a City professional's life.

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Client Transformations

Real before-and-after results from City of London professionals. Dan lost 7kg of body fat. Emily transformed 25kg+. Hannah became photoshoot-ready, then completed a half marathon. James, Andrea, Edward, Rachelle, and Peter all achieved significant physique changes under The Physique Blueprint.

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Common Questions

How much does it cost?
The Physique Blueprint starts from £200/month for online coaching with full programming, nutrition framework, and weekly accountability. Bespoke programmes including in-person sessions at Puregym London St Paul's scale up from there.
I'm extremely busy — can I really fit this in?
Yes. Most clients train 3 to 5 hours a week. The programme is built around 60-hour work weeks, not in spite of them. Sessions are concentrated, and the hybrid model means you stay on plan during travel, late finishes, and busy quarters.
What if I travel a lot or train at multiple gyms?
Travel is built into the programme — treated as part of the plan, not an exception. You'll get hotel-gym alternatives, adjusted nutrition targets for client dinners and time zones, and a check-in cadence that flexes around your calendar.
What happens after I apply?
Bruno personally reviews every application within 48 hours and replies directly. If the programme looks like a fit, you'll be invited to a complimentary trial session at Puregym London St Paul's — no obligation, no hard sell.
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Apply for Coaching

Applications are reviewed personally by Bruno Dalledone within 48 hours.

Apply for Coaching →